Programs

Tranquil Space Foundation’s signature program is TranquilTeens: Stretch Yourself. Tranquil Teens helps girls in 9th – 12th grades build healthy bodies and strong self-esteem through a combination of beginner-level yoga, creative activities and leadership development. TranquilTeens is a complimentary two-hour workshop designed for 25 or more girls that is operated in partnership with schools, after-school programs and organizations that serve teenage girls.

Download the Tranquil Teens FAQ

Our workshop partners have included Duke Ellington School for the Arts, For the Love of Children, SISTERS, Time Dollar Youth Court, and Running Start. We welcome new par tnerships. If you would like to bring Tranquil Teens to your organization or would like to suggest a new partnership, please fill out this form:

tranquilteens

Testimonials from Tranquil Teens workshop participants:

“We all wanted to thank you and tell you guys that we had a great time and a lot of fun. We all really enjoyed it and a lot of us are considering taking on Yoga! It was really nice of you guys to take your own time to just help us relax and just focus on ourselves especially because the gals have been feeling a lot of pressure these days.”

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“I have started to take on yoga and already I found my self in a calmer place and a way I can take out all my stress from my daily life. Thank you!!”
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“Very inspiring! Most relaxing 7th period of my life!”
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“Thank you for opening my eyes. you might have brought the ‘me’ i lost back.”

 

 

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A simple way to help with TranquilTeens – fund a goody bag for one of the girls! Click here to find out how!