Tranquil Space Foundation’s signature program is TranquilTeens: Stretch Yourself. Tranquil Teens helps girls in 9th – 12th grades build healthy bodies and strong self-esteem through a combination of beginner-level yoga, creative activities and leadership development. TranquilTeens is a complimentary two-hour workshop designed for 25 or more girls that is operated in partnership with schools, after-school programs and organizations that serve teenage girls.